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Vitor de Souza
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Join date: Jul 3, 2025
Posts (7)
Jan 8, 2026 ∙ 3 min
Everyone Rushes to the Gym in January — But What About Your Mental Health?
Every January, gyms fill up—but mental health often gets overlooked. This post explores why feeling good matters just as much as looking good, especially for young adults and emerging professionals navigating stress, identity, and life transitions.
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Jan 5, 2026 ∙ 3 min
Starting 2026 With Intention: Growth, Identity, and the “Figuring It Out” Season
A reflective look at starting 2026 with intention—exploring identity, growth, mental health, and the “figuring it out” season for young adults and emerging professionals.
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Dec 31, 2025 ∙ 5 min
An Open Letter to 2025 — A Year of Opportunity, Growth, and Lessons
A reflective open letter on growth, uncertainty, becoming a therapist, and entering a long-awaited chapter of purpose and professional identity.
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